A-Z Popular Blog Quality Of Life Search »
Related Guides
Related Topics

12 Examples of Quality Time

 , updated on
Quality time is the practice of setting aside time for something that is important to your quality of life. The term implies that you completely devote your time to an activity without distraction. The following are illustrative examples.


Prioritizing sleep by setting aside a period such as 8 hours to try to sleep without distractions such as a smart phone.


Setting aside time each day or week for leisure such as watching a film.


The term quality time is associated with personal life and socialization. However, depending on the context it can also apply to work. For example, a person with an active social life may set aside quality time to focus on their profession.


Exercising as a habit to prioritize your health and sense of well-being.


Devoting time to family members such as parents, a spouse or children. For example, a mother or father who often devotes time to family trips, sports, games, playing and reading to children on weeknights and weekends.


Prioritizing social activities such that you are reliable and focused on your friends when you meet them.


Time for community interaction and volunteering.


Self-improvement projects such as learning or practicing a skill. For example, an expat in Germany who devotes an hour a day to learning German to better integrate with the local culture.

Hobbies & Interests

Dedicating time to the pursuit of hobbies or interests.

Peak Experiences

Finding time to pursue experiences that are unusual, thrilling, moving and/or meaningful. For example, an individual who finds time each year to sail across an ocean.

Personal Reflection

Time for thought or meditation. For example, an individual with a strong work ethic who takes a day off to do nothing.

Quality Time vs Quantity Time

The term quality time is occasionally used to suggest that an intense experience is equivalent to a longer, less intense experience. For example, parents who don't spend much time with their children but when they do they take them on interesting vacations. The opposite approach can be termed quantity time, or the practice of devoting a large portion of your time to something you view as important. For example, a parent who switches to a part-time job to spend far more time with their children. Quality time and quantity time aren't necessarily mutually exclusive as you could spend a large amount of quality time on something.


Quality time implies that you prioritize an activity such that you are unlikely to cancel it. This further implies that you focus on an activity such that you are unlikely to be distracted or disrupted.
Overview: Quality Time
A period of time that you set aside to prioritize and focus on an activity or interaction that you view as important to your quality of life.
Related Concepts

Quality Of Life

This is the complete list of articles we have written about quality of life.
Air Quality
City Services
Civic Engagement
Community Problems
Daily Activities
Digital Literacy
Everyday Life
GDP Per Capita
Happiness Index
Home Life
Human Condition
Human Experience
Human Rights
Income Inequality
Life Expectancy
Life Experience
Life Satisfaction
Material Things
Meaningful Work
Physical Fitness
Positive Experiences
Public Goods
Public Property
Quality Time
Rural Issues
Simple Living
Social Goods
Social Outcomes
Social Rights
Social Trust
Standard Of Living
Time Poor
Work-Life Balance
More ...
Try our search:

If you enjoyed this page, please consider bookmarking Simplicable.

Quality Of Life

A list of common quality of life considerations.


An overview of economic competitiveness with examples.


The definition of lifestyle with examples.

Information Consumption

The definition of information consumption with examples.

Developed Country

The definition of a developed country with an overview of common characteristics.

Work-Life Balance

The definition of work-life balance with examples.

Cosmopolitan City

The definition of cosmopolitan city with examples.

Social Capital

The definition of social capital with examples.

Human Experience

The definition of human experience with examples.

Digital Divide

The definition of digital device with examples.

Time Management

A comprehensive guide to time management techniques.

Productivity Rate

The formula for productivity rate with calculation examples.


Common examples of self-improvement.


The definition of toil with examples.

Time Boxing

The definition of time boxing with examples.


An overview of the physics of time.


The definition of discipline with examples.

Discipline vs Motivation

A comparison of discipline and motivation.


The definition of self-discipline with examples.

Attention Span

The definition of attention span with examples.
The most popular articles on Simplicable in the past day.

New Articles

Recent posts or updates on Simplicable.
Site Map