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44 Examples of Physical Culture

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Physical culture is the meaning, shared experience and norms that a group attaches to physical fitness, activity and wellness. The following are common examples of physical culture followed by an overview of its history and characteristics.
Adventure Sports
Aerobics
Agrarian Movements / Back-to-the-land Movements
Bathing Culture
Beach Culture
Body Culture
Boxing
Calisthenics
Camping
Canoeing
Cycling
Dance
Exercise Clubs / Classes / Personal Trainers / Meetups
Exercise Routines
Fencing
Gymnastics
Gyms & Fitness Clubs
Hiking
Hot Springs
Immersive / Physical Video Games
Kendo
Martial Arts
Mountaineering
Physical Education
Play (Youth Culture)
Rites of Passage (e.g. feats of strength)
Rough & Tumble Play
Running
Sailing
Saunas
Self-Sufficiency Movements
Skateboarding
Skiing
Snowboarding Culture
Spas
Sports / Athletic Competitions
Sports Festivals
Team Sports
Track & Field
Traditional Activities (e.g. Dance Festivals)
Virtual / Remote Exercise Classes
Weightlifting / Body Building
Wrestling
Yoga

History

Physical culture is a pervasive feature of history. It was embraced by early civilizations such as the Old Kingdom of Egypt and the Zhou dynasty of China. Physical culture is particularly associated with ancient Greece and the militarist city-state Sparta that had an intensive culture of military fitness that began practically at birth. Interest in physical culture declined in the middle ages and reappeared with the Renaissance with its enthusiasm for all things classical.

Nationalism

Beginning in the 19th century, physical culture was associated with nationalism and efforts of European powers and Japan to use physical activity to promote a martial spirit and military culture.

Cold War

During the Cold War, sports competition was seen as a proxy for the struggle between communism and capitalism whereby winning international competitions signaled the dominance of competing world orders.

Subculture

In the modern era, physical culture is primary a super culture and subculture whereby enthusiasts in areas such as sport, adventure sports, dance and yoga have cultures that operate independently of national culture.

Lifestyle

Physical culture can be integrated into the way that people live such as a city where people cycle to work or a nation where many people flock to hot springs or saunas on holidays.

Social Status

Physical culture typically values fitness and physical prowess as a type of social status.

The Beautiful People

Physical culture views the athletic human form as beautiful. In other words, physical culture involves a sense of aesthetics regarding the body and is a type of body culture.

Self-fulfillment

Physical activity commonly requires discipline, resilience, competitive drive, self-restraint and other desirable character traits such that it is viewed as a path to personal development and self-fulfillment.

Norms

Physical culture involves norms. For example, the norm that someone running up the street isn't running away from something but is merely exercising.
Overview: Physical Culture
Type
Definition
The meaning, shared experience and norms that a group attaches to physical fitness, activity and wellness.
Related Concepts

Physical Activity

This is the complete list of articles we have written about physical activity.
Aerobic Exercise
Competition
Exercise
Lifestyle
Lifestyle Exercise
Mixed Reality
Moderate Activity
Physical Abilities
Physical Activity
Physical Culture
Physical Experience
Physical Requirements
Play
Public Space
Quality Of Life
Recreation
Right To Play
Sports
Walkability
Way Of Life
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Physical Activity

A list of physical activities.

Physical Fitness

The basic types of physical fitness.

Active Lifestyle

The definition of active lifestyle with examples.

Aerobic Exercise

A list of aerobic exercises.

Exercise

A list of the common types of exercise.

Anaerobic Exercise

The definition of anaerobic exercise with examples.

Moderate Activity

A list of moderate activities.

Coordination

An overview of physical coordination with examples.

Physical Experience

The definition of physical experience with examples.

Lifestyle

The definition of lifestyle with examples.

Furniture

A list of common types of furniture.

Absenteeism

An overview of absenteeism with examples.

Community Overview

An overview of community with definition, example and comparisons.

Unique Things About A Person

A list of unique things about a person.

Cultural Context

An overview of cultural context with a list of examples.

Family Traditions

A list of family traditions.

Family Culture

An overview of family culture with examples.
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