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23 Examples of Personal Development

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Personal development is the process of improving as a person, professional and student. This has several common elements:

Self-awareness

Cultivating an understanding of your nature with a process of introspection. For example, spending time thinking quietly without obsessing about problems and opportunities.

Self-knowledge

Attempting to see an unbiased view of what you are like. This may include elements such as your thoughts, emotions, motivations and behavior.

Knowledge of Results

Reviewing your real world results. For example, a jogger who begins to time their runs to see how they are progressing over time.

Knowledge of Performance

Reviewing your real world performance independently of results. For example, a salesperson who asks their peers to critique their pitch to a client.

Knowledge

Acquiring knowledge including facts, theories and cultural types of knowledge such as the knowledge gained by reading a work of literature.

Emotional Intelligence

Developing your ability to read your emotions and the emotions of others. For example, developing the habit of looking for the emotion behind people's behavior to better respond to a wide range of social situations.

Spirituality & Religion

Observance of religion and pursuit of spiritual goals such as learning to be more humble.

Practice

Practicing to develop tacit knowledge. For example, practicing guitar in lessons, alone and in sessions with other musicians.

Mastery

Intensive study and practice whereby you don't progress to more advanced materials until you have mastered fundamentals. For example, piano lessons where a student is expected to play basic songs very well before progressing to more complex pieces.

Refinement

The process of perfecting and evolving a strong talent. For example, a world class athlete who is working to identify and address tiny faults in their performance to reach the top of their sport.

Revolution

An individual who is talented enough in a particular domain to break the rules to lead a new way forward. For example, a computer scientist who introduces a programming language based on a new paradigm.

Failure

Personal development isn't always about moving from success to success. In many cases, steps forward are gained by learning from a series of failures without losing enthusiasm.

Values & Integrity

Identifying your values and developing the discipline to live up to those values. For example, an individual who tries to treat people as they would like to be treated. This may be difficult to realize and requires constant attention to one's behavior.

Change

Improving yourself by changing the world. For example, a student who organizes outings to clean shorelines of plastic and other marine debris.

Leadership

Developing your abilities to get people moving in the same direction towards a common purpose. For example, organizing neighbors to ask your city to introduce traffic calming on your street.

Identity & Self-esteem

Learning to identify with other people and developing your self-esteem. For example, an individual who builds self-confidence by sailing. With this comes a sense of fellowship with other sailors.

Social Status

Earning respect from others in the society in which you live. For example, an individual with a goal to graduate from a reasonably well regarded university.

Friends & Family

Developing stronger social bonds with friends and family. For example, a parent who spends more time with their children.

Community

Gaining more connections and experiences with the community in which you live such as a retiree who volunteers to care for a community garden working alongside other residents of their neighborhood.

Culture

Immersing yourself in culture to gain an appreciation of it. For example, a student who begins to read large quantities of French literature.

Health & Fitness

Steps to improve your health and fitness such as exercise and healthy food.

Quality of Life

Making lifestyle changes to improve your overall happiness. For example, moving to an area with a quiet natural setting. Alternatively, a noisy urban setting may improve quality of life depending on your goals.

Self-Fulfillment

Realizing your greatest potentials or at least trying in order to feel that you have made something of life.
Overview: Personal Development
Type
Definition
The process of improving as a person, professional and student.
Related Concepts

Personal Development

This is the complete list of articles we have written about personal development.
Adulthood
Character Building
Character Strengths
Comfort Zone
Creativity
Digital Minimalism
False Hope
Financial Literacy
Future Goals
Good Habits
Gratitude
Grit
Habits
Honesty
Hope
Humility
Individual Capital
Inspiration
Intentions
Leadership
Life Change
Life Decision
Life Design
Life Goals
Life Ideas
Life Satisfaction
Life Skills
Needs & Wants
Negative Emotions
Optimism
Perfect Imperfection
Perfectionism
Persistence
Personal Brand
Personal Decisions
Personal Growth
Personal Interests
Personal Networking
Personal Organization
Personal Philosophy
Personal Plan
Personal Planning
Personal Qualities
Personal Standards
Personal Strengths
Personal Swot
Personality
Personality Traits
Positive Expectations
Positive Thinking
Positivity
Pragmatism
Process Goals
Resilience
Resolutions
Routine
Self Criticism
Self-Improvement
Strengths
Talent
Toxic Positivity
More ...
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Character Building

The definition of character building with examples.

Habits

An overview of habits with examples.

Life Skills

The definition of life skills with examples.

Personal Goals

An extensive list of personal goals.

Personal Principles

An overview of personal principles with a list of examples.

Personality

A list of common personality types.

Purpose

An overview of purpose with a list of examples.

Self-Improvement

Common examples of self-improvement.

Personal Resilience

An overview of personal resilience with examples.
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