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Emotional strengths are character traits that allow an individual to use emotions in a positive or productive way. These may allow an individual to build positive relationships and to act in a way that is viewed as admirable, likable and human. Alternatively, emotional strengths may allow an individual to navigate social complexities to achieve goals without necessarily being likable. The following are common examples of emotional strengths.
Agreeable | Altruistic | Authentic | Brave | Calm | Candid | Charitable | Cheerful | Civil | Compassionate | Composed | Confident | Conscientious | Courageous | Devoted | Diligent | Emotionally Stable | Empathetic | Enthusiast | Fair | Fidelity | Flexibility | Forgiving | Friendly | Generous | Genuine | Graceful | Gratitude | Honesty | Hopeful | Humble | Humor | Impartiality | Lighthearted | Loyal | Merciful | Modest | Open | Optimist | Patient | Peaceful | Perseverance | Polite | Positivity | Relaxed | Resilient | Respectful | Self-control | Sincerity | Strength | Sympathy | Tolerance | Trust | Truthfulness | Unassuming | Understanding | Witty |
OverviewEmotional strengths include the ability to recognize and regulate your emotions and use emotions in positive ways in a variety of contexts. Character traits such as loyalty and compassion can also be viewed as emotional strengths.Next: Character Strengths
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