Accept More Invitations | Adapt to Emotions in Others (e.g. show sympathy) |
Advocate for Others | Ask Others Questions That Are Fun To Answer |
Ask Someone Out | Avoid Gossip |
Be Friendly | Be Happy For the Successes of Others (i.e. avoid jealousy, envy and schadenfreude) |
Be Nice to People Who Have No Power Over You | Be Polite |
Be Positive / Optimistic / Expect Good Things | Become Less Self-Absorbed |
Become More Competitive at Work / Play | Become More Resilient (e.g. can handle minor insults without disrupting your day) |
Being Curious About Others | Being Fun |
Being Honest / Candid | Being Open to Others |
Complain Less | Consider / Take Suggestions From Others |
Contribute in Meetings / Class | Cook For Others / Organize a Pot Luck Meal |
Coolness -- Being Yourself and Not Worrying What People Think | Cooperate With Others |
Develop Confidence | Develop Social Skills |
Develop Your Sense of Humor | Disengage From Technology Around Others |
Do Good | Do Things to Disrupt Your Routine (e.g. stop using social media for a week) |
Engage Others With Similar Interests / Hobbies | Engage in Social Media in a Positive / Safe Way |
Get Out of Your Comfort Zone (do things that make you slightly nervous) | Give People Space When They Need It |
Greet Neighbors / Coworkers | Identify Emotions in Others |
Identify and Sideline Negative People | Join Events |
Join Extracurricular Activities | Learn to Control Negative Emotions |
Learn to Curb Behaviors that Alienate Others | Learn to Tell a Good Story |
Make Friends | Meet Friends of Friends |
Monitor Yourself in Social Situations (i.e. notice how people react to what you say) | Networking |
Notice the Potential & Strengths of Others | Open Up Conversations |
Organize a Lunch | Organize a Weekend Outing |
Overcome Shyness When it is Important To Do So | Participate in Culture |
Participate in School Life | Participate in Your Community |
Play | Public Speaking |
Push In To Projects / Work | Push In To Social Groups |
Show Your Personality | Spend Time With Friends / Family |
Stay in Touch With Family | Stay in Touch With Old Friends |
Stop Watching Time on Passive Leisure (e.g. watching TV) | Suggest Things |
Support Someone | Support the Ideas of Others |
Take the High Road (avoid matching the poor behavior of other) | Talk About / Open Up Future Possibilities (e.g. we could go camping someday ...) |
Team Sports / Hobbies That Involve Teamwork | Think About Your Social Performance at the End of Each Day To Identify Improvements |
Travel / Pursuit Adventure | Try to Appreciate the Humor of Others |
View Others in a Positive Light | Volunteer |
Work Less and Prioritize Social Pursuits |