Work on a creative project 2-3 times a week. | Fight for higher value work assignments. |
Be more visible at work. | Spend less and save more. |
Pay down debt quickly and avoid new debt. | Review the success and failures of each day to improve. |
Improve work processes to do more with less time. | Care less about what others thing where it isn’t important. |
Face fears to overcome them. | Get things done before breakfast. |
Work in two hour periods without interruption or distraction. | Disconnect from social media. |
Only consume media that is educational, creative or otherwise high quality. | Maintain high standards for how you spend my time. |
Maintain a regular sleep schedule. | Eat dinner as a family each evening. |
Cook a real meal at least once a day. | Maintain a healthy diet. |
Take small daily risks. | Set high standards for your own behavior. |
Avoid being easily self-satisfied. | Try to look at others in a positive light. |
Practice forgiveness. | Find public speaking opportunities. |
Push into important projects at work. | Master a language. |
Pursue travel experiences. | Enjoy the journey, including all the obstacles. |
Embrace the mess – stop seeking perfection in yourself and others. | Challenge your own complacency. |
Focus on things that you can change and accept the rest. | Prioritize time for spiritual wellness. |
Be curious and pursue research. | Have the confidence to use what you know without deferring to advice from others. |
Try to be open-minded. | Consider every issue from multiple perspectives. |
Do hard things such as exercise that make the rest of the day feel easier. | Achieve new personal bests in sport and recreational pursuits. |
Pursue a hobby or interest that you find fulfilling. | Seek mastery in your work and hobbies. |
Don’t easily commit to things but deliver when you do. | View the absurdities of life with a sense of humor. |
Try to spark joy in others. | Notice your failures and try not to repeat them. |
Respect time and fight to make good use of it. | Scale what works. |
Experiment and test things out. | Follow others once in a while. |
Take the lead where there is a need. | Dare to be different even if it means you may be misunderstood. |
Pursue your sense of style and self without apology | Pursue your creative vision |
Be useful as opposed to seeking power, status and recognition. | Keep goals to yourself so that you know you’re not doing things to impress others. |
Notice how others think, feel and act. |