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21 Examples of Daily Goals

Daily goals are targets for a day. These can include habits that you are trying to form and unique goals that you develop for a particular day. Daily goals are typically process goals that describe what you will do as opposed to end-goals for desired outcomes. The following are illustrative examples of daily goals.

Respecting Time

Keep moving though things at a reasonable pace and avoid unproductive distractions.

Single Tasking

Focus on the task at hand to establish flow.

Quality Time

Strictly end work at 7 pm to help kids with homework and enjoy family activities.


Try to improve my 5k running time.


Be friendly, outgoing and approachable. Reach out to cultivate professional and social connections.


Reply to messages in a timely fashion.


Push-in to conversations at work. Try to add constructively to the ideas of others but don't be afraid to offer brave ideas and criticisms.


Listen in class and take detailed notes.


Complete some tasks on my backlog.


Add good ideas to my backlog and drop ideas that are no longer a priority.


Avoid buying things I don't need.

Quality of Life

Devote an hour to moderate exercise and eat healthy meals.


Focus on the positive and try to sideline any negativity I should encounter.


Experiment with new ways of doing things.

Risk Taking

Try to expand my depth with openness to new things and a willingness to take on challenges.

Risk Management

Be careful biking to work. Be observant and expect that cars and pedestrians may do random dangerous things.

Hygiene Factors

Clean up my desk after each study session.


Try to be kind and patient.


Avoid comparing myself to others. Maintain a strong sense of both confidence and humility.


Try to live in the moment and see the wonder of things.


Reflect on the day and try to identify things I could have improved.
Overview: Daily Goals
Targets for a day.
Related Concepts


This is the complete list of articles we have written about goals.
Big Goals
Business Goals
Concrete Goals
Service Goals
Daily Goals
Efficiency Goals
Employee Goals
Future Goals
IT Goals
Leadership Goals
Learning Goals
Long Term Goals
Management Goals
Measurable Goals
Outcome Goals
Performance Goals
Personal Goals
Process Goals
Productivity Goals
Professional Goals
Quality Goals
Stretch Goals
Types of Objectives
Work Goals
Workplace Goals
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Personal Goals

An extensive list of personal goals.

Personal Standards

A list of personal standards.

Process Goals

The definition of process goal with examples.


The definition of intentions with examples.

Bucket List

An overview of bucket lists with examples.

Personal Organization

An overview of personal organization with a list of examples.

Future Goals

A list of common future goals.

Social Goals

An overview of social goals with examples.

Personal Plan

Full examples of a personal plan that can be used as a template.


The common types of goal with examples of each.

New Years Resolution

A list of the common New Year's resolutions.

Outcome Goals

The definition of outcome goal with examples.

Academic Goals

A list of common academic goals with examples.


An overview of determination with examples.


Examples of professional, academic and personal achievements.

Development Goals

An overview of professional development goals with realistic examples.
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